Performance
Mindset Program
Ever wonder why some athletes seem to win effortlessly?
Winners train their minds to win. It’s not just about hours of practice—it’s about belief, mindset, and identity. Champions see themselves winning. They feel it.
That belief creates results.
I work with athletes to tap into their subconscious—overcoming nerves, breaking through blocks, reigniting motivation, and stepping fully into their power. Whether it’s focus, confidence, or reclaiming the joy of sport, this work is about more than performance—it’s about alignment.
We dive into what really makes a winner—and it’s not just practice. Sports visualization helps athletes train their minds, silence the noise, and step into their full power.
Using a light hypnosis, the process is deeply relaxing and powerfully transformative. In this calm, clear state, the subconscious becomes open to change. That’s where the real magic happens—visualization, affirmations, and mental rehearsal make being “in the zone” second nature.
Train your inner champion; be the winner you already are.
Jessica Petter is a certified Performance Mindset Expert, working with athletes in a 4-session program to advance your competitive edge.
Call: 425-728-0509
Email: jessica@shifthypno.com
Peak Performance Program
In 4 sessions you’ll master:
Champion’s Mindset
Train your thoughts to spotlight growth and success, while embodying the confidence and posture of a true champion.
Strategic Goal Mapping
We’ll outline clear, achievable goals—both short-term and long-term—to keep you focused, motivated, and moving forward with purpose.
Empowering Self-Talk & Affirmations
Break the cycle of negative thinking, replacing limiting beliefs with powerful affirmations tailored to you.
Focused Calm & Relaxation
Master relaxation methods that quiet the noise and open your mind to positive transformation and new levels of performance.
Performance Visualization
Mentally rehearse your ideal performance in rich detail—creating a clear, confident blueprint your body and mind will follow when it’s game time.
4-session Shift Peak Performance Program: $800